1 pound chicken breast cut into strips (can also substitute finely sliced beef)
1-1/2 teaspoons diced garlic
1 T sugar
1/4 cup soy sauce
1 Tablespoon canola oil
1 head broccoli
Steam broccoli until it is as soft as you like. My family likes it soft!
Mix the garlic, sugar, cornstarch together.
Marinade meat in it for up to 1/2 hour.
Cook in oil in hot wok or other non-stick pan.
Add in broccoli (you might not need whole head) and serve with fried rice .